Hatha/Vinyasa and Yin Yang Yoga

Come to Blue House Yoga, where you can enjoy a delightful yoga experience. Our serene classes are designed to help you unwind, reconnect with your inner self, and discover a sense of inner peace that will leave you feeling rejuvenated and refreshed. Whether you’re just starting out on your yoga journey or are wanting to take your yoga practice to the next level, Blue House Yoga has the perfect yoga class for you.

Our yoga classes range from ‘absolute beginners’ to those with more advanced experience. We offer a variety of styles, including Hatha Flow, Vinyasa, and the more challenging practice of Yin Yang Yoga. We also provide instruction in Mindfulness Meditation techniques that help bring calmness to your life, reduce feelings of anxiety, and teach you to live in and appreciate the present moment.  Laura, your highly professional and experienced instructor, will guide you through each class, assisting you in finding balance and tranquility amidst the demands of everyday life.

We invite you to come along! Currently, our only class venue is located in the village of Elvaston on Sunday mornings. However, I also offer private one-to-one classes in your own home, and I’m excited to announce that we’ll soon be offering Garden Yoga in Alvaston. This will involve small groups and one-to-one yoga sessions in a private, relaxed setting with shelter and an ice bath.