st. michael's church hall in alvaston

Hatha/Vinyasa Yoga Classes

First Class FREE for New Visitors

hatha/Vinyasa yoga in derbyshire at

Blue House Yoga

Welcome to your journey of self discovery

Hatha Yoga is a unique practice that combines slow and deliberate movements with controlled breathing and posture. By engaging in this type of yoga, you build strength, increase flexibility, and cultivate a sense of inner peace.

Vinyasa Yoga on the other hand is a more dynamic practice that seamlessly transitions from one pose to another, creating a beautiful flow. As you inhale and exhale, you’ll feel the rhythm of your breath guiding your body through each pose. This mindful connection between breath and movement allows you to tap into your inner strength and improve overall body awareness.

At Blue House Yoga, we integrate both of these practices so that you can experience a variety of Hatha/Vinyasa Yoga poses and enjoy their combined benefits. By using the power of controlled breathing and deliberate movement you can challenge your body and build core strength. With Hatha/Vinyasa Yoga, you will unlock your full potential and cultivate a strong and balanced body.

Nurture your mind, body & well-being!

Enjoy the benefits of yoga

Combine strength, flexibility, relaxation, and mindfulness for a truly transformative experience.


A welcoming space for all

Join our vibrant community of yoga enthusiasts who share a passion for self-care and personal growth. At Blue House Yoga, we provide a supportive environment where everyone is encouraged to embrace their unique journey in a non-judgmental space. Whether you’re a beginner or an experienced yogi, our classes are designed to meet you where you are on your journey towards wellness.




6pm to 7pm



Announcement soon of a new venue and time for this class!

Thank you for your lovely comments

I can't speak highly enough about Laura. I find her teaching to be consistent, clear and easy to comprehend, mostly I would say thanks to her great clarity of speech and her natural calming voice. You can tell Laura really cares about her students and their health and well-being. She is an amazing teacher.
Donna Wakeman
Loving Hatha Flow Yoga on Tuesday Evenings

Do you have a question?

If so, please ask away…. We will be delighted to hear from you.

We offer yoga for beginners and the more experienced yogis. Should you have a specific requirement please let me know, as I will always do my best to meet your needs.

How to Contact us

Phone: 01332 409774


Where is the Yoga Studio

St. Michael's Church Hall, Elvaston Lane, Alvaston, Derby, DE24 0PU.

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