Yin Yang Yoga Classes

First Class FREE for New Visitors

Yin Yang yoga in derbyshire at

Blue House Yoga

Enjoy the harmonious blend of Yin and Yang

Indulge in the serenity of Yin Yoga, a gentle and cooling practice that focuses on deep stretching and relaxation, allowing you to release tension, improve flexibility, and find tranquility within.

Energise your body with the dynamic movements of Yang Yoga, helping to build strength, stamina, and flexibility as you flow through rhythmic sequences that invigorate your muscles and promote blood circulation.

The perfect fusion of Yin and Yang, when practiced together, allows you to experience the best of both worlds. Our Yin Yang yoga classes begin with soothing Yin poses to calm the mind and open up the joints, followed by invigorating Yang sequences that awaken your inner fire and enhance your overall well-being.

For a balanced mind, body & soul!

Enjoy the benefits of yoga

Experience the balance between strength and surrender as you find harmony within yourself.

 

A welcoming space for all

Come join us at Blue House Yoga and discover the transformative power of Yin & Yang yoga. We believe in creating a supportive community where everyone feels welcome, each class is delivered with compassion and understanding, ensuring that you feel comfortable exploring your practice at your own pace.

when

wednesdays

time

7:30pm to 8:45pm

price

£10.00

Sign up for this class today and release the tension within!

Thank you for your lovely comments

I love Laura's sessions. She explains everything really well, and has different options to make the moves easier or harder. After the sessions I feel I've had a workout, but also feel relaxed! Definitely recommend.
Helen HB

Do you have a question?

If so, please ask away…. We will be delighted to hear from you.

We offer yoga for beginners and the more experienced yogis. Should you have a specific requirement please let me know, as I will always do my best to meet your needs.

How to Contact us

Phone: 01332 409774

Email: laura@bluehouse-yoga.co.uk

Contact Form

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